Thursday, 3 September 2009

Step By Step

I know I said I'd post later or tomorrow but I wanted to post my plan before I forget.

Okay so everyone knows that it's easier to reach a load of small goals that one giant big one, yeah?
So here's my eleven weight goals. Yeah eleven, cos I'm fat and have ALOT to lose.

One - 10 st or 140lb
Two - 9.5 st or 135lb
Three - 9 st or 126lb
Four - 8.5 st or 121lb
Five - 8 st or 112lb
Six - 7.5 st or 107lb
Seven - 7 st or 98lb
Eight - 6.5 st or 91lb
Nine - 6 st or 84lb
Ten - 5.5 st or 77lb
Eleven - 5 st or 70lb

So yeah, that's my eleven goals. I'm close to reaching the first one.

Um, also I have a very generalised plan for exercise. I won't know the full timed plan until I get my college time table but I've signed up for Badminton at college, if I have the right hours I'll sign up for the gym (they have a rowing machine and it's so fun!), I'm gonna ask my mum to get me some rollerblades for christmas and argos have this set of press up, sit up and chin up bars that I'll try and get hold of.
Also, when I lost some more weight I'll go swimming, and I have a skipping rope and work out DVD so...yeah when I know all my hours for college and the catering job if I get it, I'll write up a full plan as well as an eating plan.

I think it'll be good to have a routine, something I can stick to.
So that's the generalised plan, stay tuned folks!

xXx

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